Today I did great! Oatmeal for breakfast, salad for lunch, and rice with legume for dinner. I had fruit and chocolate (1point) for snack. The only problem I had was that I woke up (TMI alert) constipated. Instead of getting some benifiber I just age broccoli and an apple crisp and that helped! I'm uber excited about these new methods and I think my body is wowed by the surge of healthy food I'm taking in. I still have two obstacles I need to get over. Drinking my daily servings of water and exercising. I already know I'm not going to the gym today so I'll make up for it by doing some crunches... Till next time!
Sent from my Verizon Wireless BlackBerry
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